School Holidays Kids Trail Running Events

Trail Kids School Holidays events are designed to give young people some quality time to work on their trail running skills and fitness whilst developing new friendships, building a connection to nature and the wider world and most importantly gaining confidence and self belief. 

Trail Kids school holidays events can range from half day clinics to a 3 day camp offering fun and active trail running sessions. These sessions will build progressively as young runners build confidence and skills.

Events will include the following:

Activities

• Agility activities, e.g. obstacle courses
• Balancing activities, e.g. slacklining
• Running technique activities
  
• Running and team games
• Strength and fitness exercises 
• Trail Running skills; reading the trail, rock hopping and manoeuvring over variable and uneven terrain
  
• Confidence sessions
• Yoga & Stretching 
• Discussions and guidance on healthy eating to support an active young body

Oh and of course TRAIL RUNNING!

Benefits

• Development of gross motor control, movement and posture
• Development of visual-spatial awareness
• Development of vestibular, proprioceptive and kinaesthesia sensory systems (the sixth sense)
• Development of skills such as cooperation and teamwork, and is a great way to have fun, meet new people and develop friendships and integration.
  
• Children feel more confident and happy, improve self-esteem and self-concept, sense of belonging, ability to sleep better, self expression and the opportunity to achieve through exercise.
• Physical activity has direct links to improved learning outcomes.
  
• Active children are happy and healthy and more likely to become active adults

Required Fitness Level

Your child does not have to be 'a runner' to participate in these events. We will cater for all levels of fitness. We are passionate about being inclusive and encouraging ALL children to step into a more active lifestyle.

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Upcoming Event 
Details coming soon

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